WHAT CAN I EAT? is the second Discussion Book™ on prediabetes/diabetes offering a new, fun, interactive educational tool to help people with prediabetes/diabetes make good choices and we invite you to use them in your health care plan.

WHAT CAN I EAT?, has a strong focus on NUTRITION and thoughtfully helps people with prediabetes/diabetes look at how they currently eat and by the end of the book, what they can do differently to help prevent and control diabetes.

Potluck Puzzle Discussion Books™ are designed to reinforce important nutrition topics for people striving to make healthy food choices.

Topics covered include:

• Self-Assessment
• Identifying foods which contain carbohydrates
• Choosing low calorie beverages
• Choosing foods that are good sources of fiber
• Suggestions of healthy foods
• Restaurant food choices
• Examples of how to eat carbohydrates in moderation

Bonus section at the end of the book provides a listing of "Suggestions For Healthy Eating" and an opportunity for selecting 1 or 2 new positive food habits to focus on.